Listen to Alain de Botton reflect on the benefits of being “kind egoists”. He notes how maintaining a healthy selfishness is probably the best, most authentic way to be there […]
Dave offers his reflections about what it’s like to be a psychiatrist disguised as a family therapist. Hint: The language is different, and no medications required
Dave: A good friend and talented colleague in Syracuse, Christine Matteson, a Licensed Creative Arts Therapist and Mental Health Counselor, sent me a copy of her recent newsletter: Creative Arts […]
Kids instinctively “worry”, that is, feel responsible for their families. Don’t forget that. Children worry about their families. They are trying to help the parents become not only better parents but better people. But their therapeutic methods get diagnosed as mental illness.
We hope you enjoy this rather charming post from The School of Life. The author, Alain de Botton, illustrates how our unconscious wounds from childhood can show up later in […]
Dr. Dave on How To Love Your Very Self: He shares his reflections on how we lose our self-love and how to get it back.
In the U.S. today we celebrate the birthday of the great peace activist and spiritual leader Martin Luther King Jr. In Nina Simone’s song about Dr. King, she called him […]
Meaningful Psychotherapy: It is designed to produce the sense of possibility, and offers ‘whole person’ changes, not simply cognitive adjustments or pain relief.
Please enjoy this poem from poet Thomas E. Kemp My old whispers are ground into dust, The secrets I held onto pass away as I watch, New candlesticks with berry scents trail in smoke, Promising long sentences, of words, instead the draped ones I used before. You come at me with novel ideas and wishes, Begging like the light penetrating […]
Dave: Parallel playing is akin to writing poetry, fragments, often disparate, are blended into a collage-like whole. In a real life therapy session parallel play leads to a rough draft […]
Dave: There’s no town drunks here we just take turns. Sometimes it seems to me our small universes are made out of words. See, words get pulled together into assumptions or […]
Amy: When I sat down to write this post today, I intended to write about the more “clinical” matter of anxiety. But, somehow, I kept thinking about this past week of […]
Amy: I love this little post from Alain de Botton’s The School of Life. He talks about the importance of honoring the Baby in all of us. From a personal perspective, my best coach on this matter is my husband, who’s pretty good at letting himself whine when he’s got an emotional boo-boo. I’m slowly getting better at it.
Jazz musicians as family therapists: Check out this case where jazz musicians were my “consultants” to a couple in therapy. It’s just as surprising as you might imagine.
Jazz Musicians As Psychotherapists: Music can healing force. Here jazz musicians are invited to “consult” to family therapy sessions. The results have been amazing.
Amy: Here’s another thoughtful vignette from Alain de Botton’s “The School of Life.” While overly simplistic at times, Botton peers into the demands parents put on their kids for dutiful behavior, particularly related to school performance. He notes that the source of these demands often stems largely from a place of fear, something I’ve seen over and over again in […]